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Park Iglis Mayr Clinic Innsbruck Austria

Park Igls Health Retreat and Spa Reivew & Information

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Best things to do in Rotterdam Netherlands

Best Things to See and Do in Rotterdam Netherlands

Rotterdam Netherlands is a city that has been on my weekend bucket list for some time [...]

Hohensalzburg Fotress at night in Salzburg Austria

10 Historical sites to see in Salzburg Austria

There is no doubt that the city of Salzburg is one of the prettiest I have [...]

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MelBTravel

Mel Butler

Adventure, Mountains, History, UK & Healthy Heart. “Not letting a Defibrillator/Pacemaker & Sarcoidosis Limit Me”

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HEALTHY HEART

flying after pacemaker ICD

Steps to Travelling with a Pacemaker or Defibrillator (ICD)

ADVENTURES

Top Things to do in Summer Alpbach Austria

What To Do In Summer In Alpbach Austria (Plus Useful Tips)

Pretty and unspoiled, Alpbach Austria is an ideal resort [...]

Sailing in Croatia

Why Sailing in Croatia should be on your list

Recently I went sailing in Croatia with Sunsail holidays [...]

On Scafell Pike Cumbria Lakes District England Hiking

6 Helpful Tips for Hiking with a Heart Condition or Pacemaker

Hiking or walking is great for the body and [...]

The amphitheatre of El Jem is located in the moder

The amphitheatre of El Jem is located in the modern-day city of El Djem Tunisia. It is the third largest amphitheatre in the world & the biggest in Africa.
It is less crowded than the Colosseum of Rome & only cost £3 to visit.
#discovertunisia #inspiringtunisia #presstrip
Thanks for helping 🎥: @earthexploredtiktok @travelwithpedro

I had the most wonderful opportunity to stay at th

I had the most wonderful opportunity to stay at the 5 star @parkigls Medical Spa Resort Austria for a week on an "Intensive Detox Program" & learning how Modern Mayr Medicine worked. I went away a few kilos lighter, totally relaxed & l felt absolutely incredible, the best l have felt since being diagnosed with heart disease & getting a pacemaker/ICD.
The resort has everything, 360 panoramic gym, indoor swimming pool, beautician centre , medical professionals, amazing views & so much more.
Days, we're spent getting daily messages, treatments, hiking, relaxing, having delicious food, or doing one of the organised activities. While l was on a 1000 calorie intake, l never felt hungry at all.
I could not highly recommend this place enough for anyone wanting to be 100% healthy or generally wanting to destress. #PressTrip #parkigls

Have you ever taken a toboggan (Luge) ride through

Have you ever taken a toboggan (Luge) ride through the snow before? The ride started off slow, then it fully sped up as we went flying down the mountain & going around tight bends. But before l knew it, l was already down the mountain looking for more!!!!
Based in Col de la Faucille ski resort Pays de Gex, France is one of the longest in Europe. Don't worry if you are too scared as two people can be strapped in together to enjoy the ride #Presstrip

Seeing the chimpanzee at the Tacugama Sanctuary wa

Seeing the chimpanzee at the Tacugama Sanctuary was at the top of my list when in Freetown Sierra Leone recently. The Sanctuary rescues & rehabilitates these lovable monkeys from people who unfortunately keep them as pets & treat them cruelly.
When they arrive, the Sanctuary helps them slowly to reintegrate into family groups & into the wild, where they can be watched & protected from any further cruelty from others. If you want to know more about this amazing organisation, please feel free to check out their IG @tacugama
#presstrip #visitsierraleone #explorefreedom @tourismsalone

Waking up to this amazing sunrise & views while gl

Waking up to this amazing sunrise & views while glamping on Banana Island in West Africa.
I just spent the most incredible week in Sierra Leone learning about the culture & people & seeing what this country had to offer. There are 3 islands that make up Banana Islands Dublin, Rickets & Banana, all linked via Stone causeway. These islands are a popular attraction from Freetown for diving, nature & hiking, just to name a few.
#presstrip #visitsierraleone #explorefreedom @tourismsalone

It is compulsory to have a drink when in the mount

It is compulsory to have a drink when in the mountains? Who wants to join me? As l have gotten older, l have certainly appreciate the hotel amenities a little more than l used to. Having spas, laying by the pool & sitting on the terrace, taking everything in now is a part of my ski holiday.
This is the stunning Les Campanules hotel in Tignes.This beautiful hotel had an amazing terrace & heated outdoor infinity pool, taking in these views 😍 which you can enjoy while on your ski holiday. (Press Invite)

Can you believe this is Egypt? This place is known

Can you believe this is Egypt? This place is known as the white desert or the shara el Beyda, which is a protected area in a national park of Egypt. A clear contract from the black desert we visited the next day.
It is a popular tourist destination for outdoor lovers for its rock formations created by limestone & chalk. We were about to camp here & watch the sunset and sunrise & it looked amazing, reflecting on the rocks.
This was truly a surreal experience.

Seeing the Luxor Temple at night & walking down th

Seeing the Luxor Temple at night & walking down the avenue of Sphinxes or also known as the kings festival road was a surreal experience to be on
The 2.7kms long avenue connects with another famous historic landmark, the Karnak Temple.

Did you know that Egypt has a black desert? One of

Did you know that Egypt has a black desert? One of my favourite parts of my trip to Egypt was camping, hiking & exploring both the black & white deserts. It was literally like you were on another planet.
There are no inhabitants here apart from the smal amount tourist that come to visit & the stones/hills get there colour due to volcanic activity millions of years ago.
I was a little nervous about doing this small scrabbling & hike up the mountain due to my pacemaker & defibrillator but everything was OK & the views were definitely worth it.

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